South Africa captain Temba Bavuma battles mental demons as he returns from a long injury layoff

South Africa captain Temba Bavuma battles mental demons as he returns from a long injury layoff

Temba Bavuma has spoken about battling “mental demons” after recovering from a second elbow injury and a fourth major problem in the last two years – all of which have kept him out of crucial international games.

“It was definitely in my head. When you’re injured and you start a rehab phase, it’s always tough,” he said in Pretoria, where South Africa is taking part in a preparatory camp ahead of their home Test in the summer. “It’s just a matter of overcoming all those mental demons and getting into a state where you accept what’s happening and try to deal with it. It’s been a difficult few weeks.”

Bavuma has not played competitive cricket for seven weeks since his unfortunate fall during an ODI against Ireland in Abu Dhabi. He injured the same elbow he broke in 2022 – his left one – and was out of action for three months. This time it only took a little more than half the time, but in between Bavuma suffered injuries to his right and left thigh muscles. The former led to him playing in the semi-final of the ODI World Cup last year without being fully fit and the latter prevented him from playing in the Boxing Day Test against India and the following New Year’s Day match.

Add to that the fact that he missed the South African Tests in New Zealand in February due to SA20 commitments and the games in Bangladesh due to recent elbow problems, and Bavuma has only taken part in three of the team’s eight World Test Championship (WTC) games in that time Cycle. He watched his team struggle to reach the WTC final largely without him and admitted it wasn’t always easy.

“As good as the boys played against Bangladesh, it was quite frustrating for me not to be able to take part in that,” he said. “But of course I was really pleased with the boys’ performance.”

Bavuma was part of the touring party in Bangladesh, where South Africa celebrated their first Test and series win in the subcontinent in a decade, and was about to play the second game but felt some discomfort at the impact while batting. He has since passed a fitness test – including a 90-minute batting session – and been given permission to captain the side in the hope he remains fully fit throughout the summer.

“I don’t know what the next few weeks or months will look like. I’m just glad I can talk to you at this time,” he said. “I will try to prepare as best I can physically and mentally. And hopefully the gods can smile on me a little longer.”

So far, Bavuma said his “elbow feels good”, the intensity of his training has “definitely increased” and he is mentally ready to go. “I’m also feeling pretty fresh and excited to have the opportunity to bat, put my pads on and run around the field. As far as skills go, you just have to build your confidence.” – Feel how you hit the ball from the center and feel your movements are the way you want them to be.

“I also feel pretty fresh and excited to have the opportunity to bat, put my pads on and run on the field.”

Temba Bavuma

As Bavuma continues to regain his own confidence, South Africa’s confidence is soaring, not just because they haven’t lost a Test series under Shukri Conrad, but because the WTC fate is in their own hands. If they win all four remaining Tests (two each against Sri Lanka and Pakistan), they are guaranteed a place in the final. Considering South Africa have played fewer games than anyone else and virtually lost a series in New Zealand, where they were without most of their regular players who were signed for the SA20, it is impressive that they remain in the competition , and they know it.

“There is a lot of excitement,” Bavuma said. “As a group, we obviously talked about what we wanted to achieve at the start of the WTC cycle. Things got a little difficult for us after the New Zealand trip, but there was always a goal.” We understand that the expectations and pressure are likely to increase.

There is new hope in South African cricket too. After reaching three T20 World Cup finals in 18 months (twice by the women and once by the men) and reaching the men’s ODI World Cup semi-final against expectations, there is a feeling that something big (read: trophy) is on the way. must be on the horizon. Whether that comes now or in the future, Bavuma feels the positive change and hopes his team embraces it.

“The team has definitely grown out of belief,” he said. “We play at home and in front of our home fans at festive times. Hopefully the stadiums will have a little more people than we are used to. We showed some good performances, so out of self-confidence and conviction. From my point of view, it’s good to see that we will keep it up for as long as it lives in us.”

Firdose Moonda is ESPNcricinfo’s South Africa and women’s cricket correspondent

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