In this week’s final quarter-final of the English Football League Cup, defending champions Man United travel to Tottenham Hotspur Stadium in north London to face Spurs.

Ruben Amorim’s Red Devils go into this big cup game having secured the right as local heroes. Last Sunday they defeated struggling rivals Manchester City with a dramatic 2-1 win in the English Premier League.

Spurs coach Ange Postecoglou, however, is proud of his winning record in his second season at the club and will be keen to maintain that record as this tournament currently represents the inconsistent Lilywhites’ best hope of silverware this season.

Below we present the best ones Live TV streaming services so you can watch the game live anywhere in the world.

This Carabao Cup quarter-final match between Spurs and Manchester United will take place at the Tottenham Hotspur Stadium Thursday, December 19th. Kick-off is scheduled 20:00 GMT local time in the UK, 3pm ET or 12pm PT in the USA and 7am AEDT on Friday, December 20, in Australia.

Live stream of the Tottenham vs Man United game in the USA

Carabao Cup games will be streamed live exclusively in the US on Paramount Plus.

Paramount Plus currently costs $8 per month for the Essential tier or $60 for an annual subscription.

Here’s how to watch the EFL Cup match Tottenham vs Manchester United online from anywhere using a VPN

If you can’t watch the game locally, you may need another way to watch this game – this is where using a VPN can come in handy. A VPN is also the best way to prevent your ISP from throttling your speeds on game day by encrypting your traffic. It’s also a good idea if you’re traveling and connected to a Wi-Fi network and want to add an extra layer of privacy for your devices and logins.

A VPN allows you to virtually change your location on your phone, tablet or laptop to gain access to the game. Most VPNs, like our Editors’ Choice ExpressVPN, make this really easy.

Using a VPN to watch or stream sports is legal in any country where VPNs are legal, including the US, UK and Canada, as long as you have a legitimate subscription to the service you are streaming. You should make sure your VPN is set up correctly to prevent leaks: Even if VPNs are legal, the streaming service can terminate the account of anyone it deems to be circumventing correctly applied blackout restrictions.

Live stream the Tottenham vs Man United game in the UK

The live broadcast rights for the Carabao Cup in Great Britain are held by Sky Sports. Thursday’s game will be shown on the Sky Sports Main Event channel. If you already have Sky Sports in your TV package, you can stream the game on mobile via the Sky Sports app. However, it is important to note that Sky Sports Plus content cannot currently be viewed via Sky Go on games consoles, laptops or PCs.

Cord cutters, on the other hand, should set up a Now account and a Now Sports membership to stream the game.

Live stream of the Tottenham vs Man United game in Canada

If you want to live stream the EFL Cup in Canada, you will need to subscribe to DAZN Canada. The service has exclusive broadcast rights to this match, as well as every UEFA Champions League and Europa League match this season.

Live stream of the Tottenham vs Man United game in Australia

Football fans Down Under can watch the EFL Cup on streaming service beIN Sports, with this game being shown on the beIN Sports 2 channel.

Quick tips for streaming the Carabao Cup via a VPN

• With four variables at play – your ISP, browser, video streaming provider and VPN – your experience and success streaming this cup game may vary.
• If you don’t see your desired location as the default option for ExpressVPN, try using the “Search by city or country” option.
• If you’re having trouble receiving the game after turning on your VPN and setting it to the correct viewing area, there are two things you can try for a quick fix. First, log in to your streaming service subscription account and ensure that the address registered for the account is an address in the correct viewing range. If not, you may need to change the physical address on file in your account. Second, some smart TVs – like Roku – don’t have VPN apps that you can install directly on the device itself. Instead, you’ll need to install the VPN on your router or the mobile hotspot you use (such as your phone) so that every device on its Wi-Fi network now appears in the correct viewing location.
• All of the VPN providers we recommend have helpful instructions on their main page for quickly installing the VPN on your router. In some cases, with smart TV services, after you install a cable network’s sports app, you may be asked to confirm a numeric code or click a link that is sent to your email address on file for your smart TV. A VPN on your router also helps here, as both devices then appear to be in the correct location.
• And remember that browsers can often reveal a location despite using a VPN. Therefore, make sure you use a privacy-focused browser to log into your services. We usually recommend Brave.