Melissa Joan Hart has a few favorite episodes when it comes to this Sabrina, the teenage witch.

The actress, who played Sabrina Spellman on the series from 1996 to 2003, appeared in Sabrina, the teenage witch Panel at the 90s Con in Dayton Beach, Florida, last month.

Onstage, Hart, 48, revealed that there is one episode that she finds particularly educational for her three sons, Hart Mason, 18, Braydon, 16, and Tucker, 12, who she shares with husband Mark Wilkerson .

“My favorite episode is the pancake episode because I got to dumpster dive. I was craving pancakes and syrup and having hallucinations,” she said during the September panel.

“It’s the only episode I’ve seen a few times,” Hart added.

“I show my kids this every time I try to explain addiction. That’s why you should never smoke cigarettes,” the actress explained with a laugh.

In the third season episode, it is revealed that no wizard can resist the taste of pancakes. Sabrina’s aunts Hilda and Zelda (played by Caroline Rhea and Beth Broderick) warn her about a possible addiction to the breakfast staple. She ignores caution and takes her first bite, only to obsess over it for the rest of the episode.

In her 2013 memoir Melissa explains everythingHart detailed her drug use in the ’90s. It involved an experiment with ecstasy at the Playboy Mansion.

“I was a little shy, so I actually rolled around with a few friends and did some ecstasy,” she wrote in her book. “I was so excited. I was so nervous. It was so scary.”

In an interview with ViceHart continued her lesson on addiction, saying that drugs don’t make anyone happy.