(WXYZ) – In today’s health alert, U.S. regulators have banned red dye No. 3 from foods, drinks and medications. This comes almost 35 years after it was banned in cosmetics.

Red dye #3 is made from petroleum. When the FDA banned it in cosmetics in 1990, it was because research showed it caused cancer in lab rats. But at the time, the FDA did not extend the ban to foods or drugs because the way it caused cancer in rats did not apply to humans. Later, in 2022, two dozen food safety and health advocates filed a petition that included older studies and more recent research.

Notably, a 2021 study from California found that dyes like Red No. 3 can lead to behavioral problems such as difficulty concentrating and memory problems in children. Because this dye is used in many processed foods, especially sweets and candies, children tend to consume more of it because they are smaller than adults. That’s why this ban is so important.

Now the FDA acted under the so-called “Delaney Clause”. It states that all additives that cause cancer in humans or animals must be banned. Although the dye doesn’t cause cancer in humans in the same way it does in rats, it’s still smart to get rid of it, especially because of the potential risks and current legal limits set decades ago.

Food manufacturers have until January 2027 to remove Red No. 3 and drug manufacturers have until January 2028. Some companies have already started replacing it with natural alternatives like beet juice or colors from foods like purple sweet potatoes, radishes and red cabbage.

In the meantime, you can avoid this dye by checking ingredient labels. Search for “Red Dye #3,” “Red 3,” or “FD&C Red #3.”

If you are taking medication, check the “Inactive Ingredients” section for colorants. You can also ask your doctor about dye-free options and always consult your doctor before making any changes.

Remember that food colorings are used to make foods look more appealing – they provide no nutritional value. Plus, the highly processed foods they’re found in are usually high in sweeteners, salt, and fat – things we should avoid. Instead, try choosing healthy, whole foods. They naturally contain no dyes and are full of nutrients.

Personally, I think this is great news. As a parent, I know how drawn children are to these colorful foods. This makes shopping a little easier for parents like me who like to shop with their kids.